Talk to someone
This page offers general information and cannot replace professional care. If you are in crisis, call or text 988 (US Suicide and Crisis Lifeline).
If you are in crisis or thinking about suicide
Call or text 988, or chat at 988lifeline.org. Veterans: dial 988, then press 1. In an emergency, call 911. See all crisis resources.
What happens when I send this?
We are an information and referral resource, not a clinic. We cannot diagnose, treat or give medical advice. If you send a request, we pass it to licensed partners when one is available, and they may contact you. We cannot promise when, or whether, someone will respond.
Please do not include health details in the message. Do not share diagnoses, medications, or treatment history. Say only what you need so a partner knows how to reach you. See our privacy policy and disclosure, including how referrals are paid for.
Prefer to look first? Read about finding a licensed therapist or support groups.